Becoming One with The Cosmos
As the founder of Cosmosis, Kristen Taber believes that we can all achieve transformation through oneness with the Universe. Kristen is a 200 hour RYT through Silvia Mordini at the Alchemy of Yoga School, and is SUP Yoga Certified through Salty Buddha Paddle and Yoga Company. As a lover of nature and adventure, she's created a space where people of all ages and abilities can learn the core values of Yoga - connection, commitment, discipline, peace, healing, and gratitude for all.
Join A Class
Our yoga classes are designed for all body types and experience levels. We'll guide you through your breath work and positioning, to help you cultivate stillness and peace for your mind, body and spirit.