top of page
Autumn Leaves

Women's Fall Yoga Retreat
Nov. 12-13, 2022 at Lake Gaston

Align yourself with nature, set intentions and make new friendships during our two-day women's yoga retreat at beautiful Lake Gaston.



The Cottage at Stonehouse Creek

Our fall retreat will take place at The Cottage on Stonehouse Creek, which is a cozy lake house overlooking a large grassy lawn and the water. Your admission includes lodging for the night of Saturday, Nov. 12th, 2022. The Cottage has three bedrooms: one king bed room, one queen bed room, and one room with four bunk beds.


group yoga sesh


From Local Chefs & Restaurants

During our Women's Fall Yoga Retreat, expect meals and meet & greets from some of the area's best Executive Chefs and Restaurant Owners. We'll enjoy breakfast from Pastry Chef & Owner Jennifer Harlow from Jenny Cake's at the Lake, meet Executive Chef Ryan Grimm from Watersview Restaurant during brunch, and have dinner catered by the Saleh family from Sassool Mediterranean Cafe based in Raleigh.

Meditating on a dock



This retreat is your chance to connect with nature as you destress and enjoy tuning in to your mind, body and spirit. We'll enjoy three yoga sessions by Kristen Taber - the retreat leader and 200 hour RYT, two guided meditations, a guided journaling activity, and a sunset observation!


With Wendy Grimm

Join Wendy Grimm for an Essential Oil Workshop & Craft during our Women's Yoga Retreat. She'll guide you how to make your own "breathe + soothe + calm" roller trio, as well as a lavender eucalyptus bath soak. You can bring these crafts home with you to enjoy!

Essential Oil


Day 1 of the retreat includes:

  • Yoga and meditation practices

  • Sunset observation and journaling

  • Kayaking, stand up paddleboarding and/or nature walk

  • Introduction to Ayurveda and a build-your-own Buddha Bowl lunch

  • Happy hour with fall inspired mocktails or cocktails

  • Group dinner at The Cottage catered by Sassool

  • Fire burning ceremony & s'mores under the stars

Day 2 of the retreat includes:

  • Morning tea, coffee and light bites from Jenny Cakes at the Lake

  • Yoga and meditation practices

  • Essential Oil Workshop & Craft

  • Dockside Yoga

  • Farewell Lunch by Watersview Restaurant and Closing Ceremony

Pricing & Accommodations:

  • Private King Room ($495) OR save $ by inviting a friend or sister to share the room with you ($875 total for 2 people).

  • Private Queen Room ($465) OR save $ by inviting a friend or sister to share the room with you ($835 total for 2 people).

  • Single Bed in a Shared Room ($375). This bedroom has 4 bunk beds, you will be sharing a room with up to 3 other ladies.

  • The Cottage has a total of 3 bedrooms and 2 full bathrooms - bathrooms will be shared by the group during the retreat. 

  • There is a huge lot at The Cottage with plenty of outdoor space including a screened porch. On the water is a large custom built two story boat house equipped with a kitchen bar, and lots of seating.

bottom of page